Physical Agility Testing

Males

Age

Run

Bench

Sit-ups (1 min)

Push-ups

18-29

12:53

.96%

37

27
30-39 13:25 .86% 33 21
40-49 14:10 .78% 28 16
50-59 15:53 .70% 22 11

 

 

 

 

-Bench Press is measured using percentage of body weight

 

Physical Agility Testing

Females

Age Run Bench Sit-ups (1 min) Push-ups
18-29 15:32 .58% 31 22
30-39 16:43 .52% 24 17
40-49 17:38 .48% 19 11
50-59 19:43 .43% 12 10

-Bench Press is measured using percentage of body weight

Physical Requirements as of May 2007.

 

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